These cures are recorded inShenandoah Voicesby late Shenandoah Valley historian and author John Heatwole. I knew John and much admired him. He’s left a wealth of information behind in his books. For a sprained ankle take catnip, sprinkle salt on it and bind it to the ankle.
‘Mullin tea’ was also used for sprained ankles. The leaves of the mullin plant were boiled in vinegar and water and the ankle was bathed in it while it was still warm.
Turpentine was also rubbed on a sprain. You never covered it or it would burn.~Catnip tea was made for children with the colic.~
Queen Anne’s Lace made into a tea is said to relieve backache.~Sage and honey tea is a good brew to give to someone with pneumonia. ~Drinking tea made from aromatic sage is said to keep a woman’s hair from turning gray prematurely.~
Lobelia tea was used by Thomsonian herb doctor Gabe Heatwole as a purge. Lobelia is an annual or perennial plant of the bellflower family. Goldenseal and Comfort Root (*Pinelands Hibiscus or Cut-leaf Hibiscus)teas are good for an upset stomach.
If you have kidney problems, swamp root tea can be used for relief.~
Greasy mustard plaster was used on the sufferer’s chest for a deep cold.To avoid being burned by the mustard, this plaster was made with lard and spread on a cloth that could be laid on the sufferer’s chest without burning. ~
Another non-burning plaster was made with mustard, lard, and egg whites.~
A family in Singers Glen used a mustard and lard poultice for pneumonia. When the patient’s chest started to turn red, it was removed. The patient was washed off thoroughly, and then a hot onion poultice was applied. ~
For a bad cold or pleurisy, they’d put lard on your chest with salt sprinkled on it of a night.~
A tea made of peppermint leaves will stop a stomachache.~Pennyroyal tea was used to break a fever, for upset stomach and to treat the common cold. It is of the same family as mint and yields aromatic oil.
During the Civil War, some Valley soldiers chewed slippery elm bark when in battle or on the march. It was said to relieve thirst and hunger.~
Miss Gray Pifer of Mt. Crawford said that ‘horehound grew down near the creek. Momma made a horehound syrup with brown sugar for coughs.’
~In Page County a woman said that her grandfather smoked a corncob pipe, and if a child in the family had an earache, he’d blow smoke in the ear as a cure. She also said for spider bite, you should cut a piece from a new potato and hold it against the bite. Eventually the potato will turn black as it absorbs the poison. ~
*Images of the Shenandoah Valley and mountains by my mother Pat Churchman and my husband Dennis